Mission Statement

It is the mission of the Waldo County YMCA to promote the physical, mental, social, and spiritual development of Waldo County children and families.

Waldo County YMCA
157 Lincolnville Avenue - Belfast, ME 04915 - 207.338.4598

The Waldo County YMCA is a 501 (c)(3) Charitable Organization

General
Information



 

*CURRENT HOURS:




Active Older Adults
WELLNESS PROGRAMS

These programs are open to folks 50 years and older



FALL Session
September 11 - December 2, 2017




GENERAL FITNESS CLASSES

All General Fitness classes are held in the Wellness Room unless otherwise noted. Instructors and class times are subject to change, based on availability and number of participants. Pre-registration is not required for General Group Fitness Classes. All fees must be paid before attending classes. You can become a class participant at any time!

Here are just a few classes you may be interested in, please check the Fitness & Wellness Calendar above for our full listing!!

Balanced Fitness 30 min. Anne Rothrock
A comfortable atmosphere for having fun, while improving flexibility, muscle tone, coordination, balance, heart & lung capacity.
Day & Time: Mondays & Fridays, 11:30 a.m. - noon
Location: Wellness Room
Cost: Unlimited Fitness Card or drop-in fee

Forever Fit Tamera Blades
You’ll participate in low-impact aerobics, muscle strengthening & stretching.
Day & Time: Tuesdays, 10:15 - 11:15 a.m.
Location: Wellness Room
Fee: General Fitness Unlimited Card or Drop-In Fee

Lifetime Fitness
Tamera
For those over age 50 and better! The class offers activity for life-long fitness. It includes warm-up stretches, walking, low-level aerobics, optional chair exercises, muscle strengthening & relaxation. Burn calories while improving flexibility, muscle tone, coordination, balance, and heart & lung capacity.
Day & Time: Mondays, Wednesdays & Fridays, 2:00 - 3:00 p.m.
Location: Wellness Room
Cost: Unlimited Fitness Card or drop-in fee

 


 

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We are a
United Mid-Coast Charities Agency


|2006 | Waldo County YMCA • 157 Lincolnville Avenue • Belfast, Maine 04915 • 207-338-4598