NOTICE: The Tom & Sally Savage Natorium Pools will be closing at Noon on December 7
We will be hosting our Bluefish Swim Meet - come and cheer us on!!

General
Information



Mission Statement
It is the mission of the Waldo County YMCA to promote the physical, mental, social, and spiritual development of Waldo County children and families.



Check Pool Hours on the
AQUATICS PAGE

 






Waldo County YMCA
157 Lincolnville Avenue - Belfast, ME 04915 - 207.338.4598

A 501 (c)(3) Charitable Organization.

Active Older Adults
WELLNESS PROGRAMS

These programs are open to folks 50 years and older



GENERAL FITNESS CLASSES

All General Fitness classes are held in the Wellness Room unless otherwise noted. Instructors and class times are subject to change, based on availability and number of participants. Pre-registration is not required for General Group Fitness Classes. All fees must be paid before attending classes. You can become a class participant at any time!

Here are just a few classes you may be interested in, please check the Fitness & Wellness Calendar above for our full listing!!

Forever Fit
You’ll participate in low-impact aerobics, muscle strengthening & stretching.
Day & Time: See above Calendar for Days & Times
Location: Wellness Room
Fee: General Fitness Unlimited Card or Drop-In Fee

Going Strong
A total body workout combining elements or cardio, muscle conditioning, balance and flexibility.
Day & Time: See above Calendar for Days & Times
Location: Wellness Room
Cost: Unlimited Fitness Card or drop-in fee

Lifetime Fitness

For those over age 50 and better! The class offers activity for life-long fitness. It includes warm-up stretches, walking, low-level aerobics, optional chair exercises, muscle strengthening & relaxation. Burn calories while improving flexibility, muscle tone, coordination, balance, and heart & lung capacity.
Day & Time: See above Calendar for Days & Times
Location: Wellness Room
Cost: Unlimited Fitness Card or drop-in fee


 

MENU
About US: Virtual Tour

 


|2006 | Waldo County YMCA • 157 Lincolnville Avenue • Belfast, Maine 04915 • 207-338-4598 YMCA privacy policy