The Waldo County YMCA Active Older Adult programs accommodate a wide variety of interests and functional abilities of older adults. Active Older Adult programs include water exercise, yoga, stretching and other aerobic classes - join us for Lifetime Fitness! We also offer socialization opportunities with a variety of daily activities. Here at the YMCA, seniors have a chance to keep active and grow in spirit, mind and body. New friends and new opportunities add joy to life. The YMCA also gives older adults a chance to volunteer their time and talents with others.