HOURS OF OPERATION

Monday - Thursday:
Facility: 5:00 a.m. - 7:00 p.m.
Pools: 6:00 a.m. - 6:00 p.m.

Friday:
Facility: 5:00 a.m. - 6:00 p.m.
Pools: 6:00 a.m. - 5:00 p.m.

Saturday:
Facility: 7:00 a.m. - 4:00 p.m.
Pools: 7:00 a.m. - 3:00 p.m.

Sunday:
Closed

Reservations are REQUIRED at this time to help limit the spread of Covid-19. Please call 207.338.4598 to reserve your time up to 24hours prior.

 






AQUA Aerobics and Fitness




Fee: $115 3-Month & Non-Members
Drop-In Fee: $8 3-Month & Non-Members



Aqua Zumba
Aqua Zumba® blends the Zumba philosophy with natural water resistance. Not only will you have less impact on your joints, but you can also have fun while enjoying an effective workout for all ages and body types.
Day & Time: See AQUA Fitness Schedule for days & times
Location: Lap Pool
Cost: Unlimited Aqua Fitness Card or drop-in fee

Power Aqua
For those who want to feel the burn, Power Aqua is a more intense aerobic workout in shallow and deep water, using noodles and weights to isolate muscles and increase intensity. Interval training with periodic heart rate monitoring will allow participants to track progress.
Day & Time: See AQUA Fitness Schedule for days & times
Location: Lap Pool
Cost: Unlimited Aqua Fitness Card or drop-in fee

SELF-DIRECTED Aqua Movement
Develop your own gentle workout to ease aches and pains. Combine relaxing stretches with strengthening and light aerobic activities.
Day & Time: See AQUA Fitness Schedule for days & times
Location: Therapy Pool
Cost: Unlimited Aqua Fitness Card or drop-in fee

*Caps and goggles
are highly recommended for all swim classes*

*Aqua shoes are recommended for all Aquatic Exercise classes*

ADULTS ONLY Open Swim Times
$FREE Annual Members & 3-Month Members
Day Pass Rates apply for all Non-Members
See AQUA Fitness Schedule for days & times

AQUA Fitness Schedule Click for current schedule

*Caps and goggles are highly recommended for all swim classes*
*Aqua shoes are recommended for all Aquatic Exercise classes*


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